Allergy-Friendly Recipe Catalog

Here is a complete Recipe Catalog of all of my recipes, with links! I update this every time I publish a recipe! (Some recipes are still on my old blogger format or are missing pictures from the blog transfer. Please bear with me as I get them all updated!)

ALL of my recipes are peanut, tree nut, and egg free! Refer to the following key to see which additional allergens each recipe is free from. If you want to browse by allergen, hover over the Recipes tab.

- GF = Gluten/Wheat Free
- DF = Dairy Free
- SF = Soy Free
- FF = Fish/Shellfish free
- T8F = Top 8 Free (no peanuts, tree nuts, wheat/gluten, soy, dairy, egg, fish, or shellfish) If I use this code, I will not use the individual ones.
- CF = Corn Free
- SDF = Seed Free
- WF = Wheat free (but not gluten free)

(If any codes are in parenthesis, it means it is easily free of those allergens, but I did not make it that way myself. I will only do this if I know the recipe will work without such allergens.)

Want to jump straight to a certain course or category? Click below! Or just scroll through to browse.

Alphabetical – Everything!
Substitution Comparisons
Breakfasts
Appetizers
Entrees (Lunch/Dinner)
Soup
Side Dishes
Breads
Veggies
Desserts
Frosting/Icing
Snacks
Beverages
Fruit
Sauces/Condiments/Salad Dressing
Chocolate
Sunbutter
Aquafaba
Recipe Components

Substitution Comparisons

- The Great Cupcake Experiment – An Egg Replacer Comparison (imperfect-see below for the good one)
- The Ultimate Egg Substitute Comparison – 18 cakes made under controlled circumstances to show you the best!

Tutorials

- Cake Decorating 101 – works for any cake!

Breakfasts

- Baked Donuts – SF, FF, SDF (GF, DF, CF)
- Blueberry Oatmeal Doughnuts – SF, FF, SDF (GF, DF)
- Chocolate Chocolate Chip Doughnuts – SF, FF, SDF (GF, DF)
- Egg-Free Fried Donuts – FF, CF, SDF
- Egg-Free Pancakes – SF, FF, SDF (GF, DF)
- Gluten Free Baked Doughnuts – GF, SF, FF, SDF (DF)
- Gluten Free Muffins – T8F, SDF
- Gluten Free Pumpkin Pancakes – T8F, SDF
- Homemade Chai Tea – T8F, CF, SDF
- Pumpkin Chai Latte – T8F, CF, SDF
- Pumpkin Spice Muffins – DF, SF, FF, SDF (GF)
- Sunbutter Banana Bread – T8F, SDF
- VeganEgg French Toast – SF, FF, SDF, CF, (GF, DF)

Appetizers

- Nut Free Pesto – GF, SF, FF, CF
- Pink Hummus – T8F, CF (SDF)
- Pizachos – Pizza Nachos – T8F
- Smoked Salmon Medley – GF, SF, shellfish free, SDF

Entrees (Lunch/Dinner)

- Allergy Friendly Fajitas – T8F, SDF
- Chicken, Black Bean, and Fennel Soup – T8F, CF, SDF
- Cod Cakes – shellfish free (GF, SF)
- Crockpot Chicken Burritos – T8F, SDF (CF if you can find/make a taco seasoning without cornstarch)
- Crockpot Ham and Bean Soup – T8F, CF, SDF
- Crockpot Hawaiian Kalua Pork – T8F, SDF
- Greek ‘n Twirls Salad – SF, FF, CF, SDF
- Ham and Bean Soup – T8F, CF, SDF
- Honey Garlic Pork Chops – GF, DF, FF, CF, SDF
- Luau Pizza – SF, FF, CF, SDF (DF)
- Mediterranean Chicken Salad – T8F, CF, SDF
- Parmesan Chicken – GF, SF, FF, SDF
- Pizachos – Pizza Nachos – T8F
- Pizza Crust – DF, SF, FF, CF, SDF
- Polish Sausage Soup – FF
- Portobello Mushroom Burgers – T8F, CF, SDF
- Pumpkin Pasta – GF, SF, FF, CF, SDF
- Pumpkin Soup – GF, SF, FF, SDF
- Roast a Whole Chicken in your Crockpot! – T8F, CF, SDF
- Rosemary Chicken – DF, FF, CF (SF, GF)
- Shrimp Pizza – SF, CF, SDF, fish free (GF, DF)
- Slow-Cooker BBQ Pork – T8F, CF, SDF
- Sprouted Bean Potato Topper – GF, FF, SDF
- Super Easy Three Bean Chili – T8F, CF, SDF
- Thanksgiving Turkey in a Crockpot – T8F, CF, SDF
- Turkey and Rice Soup – T8F, CF, SDF

Soup

- Chicken, Black Bean, and Fennel Soup – T8F, CF, SDF
- Crockpot Ham and Bean Soup – T8F, CF, SDF
- Ham and Bean Soup – T8F, CF, SDF
- Polish Sausage Soup – FF
- Pumpkin Soup – GF, SF, FF, SDF
- Super Easy Three Bean Chili – T8F, CF, SDF
- Turkey and Rice Soup – T8F, CF, SDF

Side Dishes

- Basil Cucumber Dill Salad – T8F, SDF
- Buttery Basil Beans – GF, SF, FF, CF, SDF (DF, T8F)
- Cherry Tomato Salad – T8F, CF, SDF
- Cilantro Lime Cucumber Salad – T8F, CF, SDF
- Cucumber Tomato Salad – GF, SF, FF, CF, SDF
- Egg-Free Fried Rice – GF, DF, FF, CF (SF, SDF, T8F)
- Fiesta Rice – T8F, SDF
- Greek ‘n Twirls Salad – SF, FF, CF, SDF
- Green Bean and Corn Salad – GF, DF, SF, FF, T8F, SDF
- Pink Hummus – T8F, CF (SDF)
- Potatoes Boulanger – T8F, SDF (CF)
- Pumpkin Biscuits – SF, FF, SDF (DF)
- Snow Pea Salad – GF, SF, FF, CF, SDF
- Stuffed Onions – SF, FF, SDF, CF (DF, GF)

Breads

- Homemade Seasoned Breadcrumbs – free of whatever allergens your bread is free from!
- Pizza Crust – DF, SF, FF, CF, SDF
- Pumpkin Biscuits – SF, FF, SDF (DF)
- Pumpkin Spice Muffins – DF, SF, FF, SDF (GF)
- Sunbutter Banana Bread – T8F, SDF

Veggies

- Basil Cucumber Dill Salad – T8F, SDF
- Buttery Basil Beans – GF, SF, FF, CF, SDF (DF, T8F)
- Cherry Tomato Salad – T8F, CF, SDF
- Cilantro Lime Cucumber Salad – T8F, CF, SDF
- Cucumber Tomato Salad – GF, SF, FF, CF, SDF
- Greek ‘n Twirls Salad – SF, FF, CF, SDF
- Green Bean and Corn Salad – GF, DF, SF, FF, T8F, SDF
- Pizza Sauce – T8F, CF, SDF
- Portobello Mushroom Burgers – T8F, CF, SDF
- Potatoes Boulanger – T8F, SDF (CF)
- Pumpkin Pasta – GF, SF, FF, CF, SDF
- Pumpkin Soup – GF, SF, FF, SDF
- Snow Pea Salad – GF, SF, FF, CF, SDF
- Sprouted Bean Potato Topper – GF, FF, SDF
- Stuffed Onions – SF, FF, SDF, CF (DF, GF)

Desserts

- Aquafaba Royal Icing – T8F, SDF
- Blueberry “Cheese”cake Pie – T8F
- Cake Decorating 101 – works for any cake!
- Chocolate “Butter”cream Frosting – T8F, CF, SDF
- Chocolate Chip Cookie Dough (eaten raw, you could bake it) – FF, SDF (SF)
- Chocolate Chocolate-Chip Cookies – SF, FF, CF, SDF (GF, DF)
- Chocolate Gingerbread Cookies – SF, FF, CF, SDF
- Chocolate Sugar Cookies – SF, FF, SDF (GF, DF)
- Chocolate Sunbutter Pie – T8F
- Chocolate Wacky Cake – DF, SF, FF, CF, SDF (easily GF, T8F)
- Cream Cheese Frosting – GF, SF, FF, SDF (CF)
- Cut-Out Sugar Cookies – T8F, SDF
- Dark Chocolate Cherry Fudge – GF, FF, SDF (SF)
- Dye-free Red Velvet Cupcakes – SF, FF, SDF (CF)
- Egg-Free, Vegan Meringue – T8F, CF, SDF
- Fruit Pizza – SF, FF, CF, SDF, (GF, DF)
- The Great Cupcake Experiment – An Egg Replacer Comparison (imperfect-a better comparison will be up soon)
- Grilled S’Mores Burritos – DF, FF, SDF (GF, SF)
- Homemade Fondant – GF, DF, FF, SDF
- Nest Krispie Treats – T8F, WF, SDF
- Pumpkin Pie Milkshake – GF, SF, FF, SDF
- Red Velvet Cupcakes – DF, SF, FF, SDF, CF
- Soft Gingerbread – SF, FF, CF, SDF (DF)
- Sour Cream Sugar Cookies – SF, FF, SDF (CF)
- Sunbutter and Jelly Cookie Bars – SF, FF, CF (GF, DF)
- Sunbutter Banana Bread – T8F, SDF
- Sunbutter Chocolate Chip Cookies – SF, FF (CF, GF, DF)
- Teal Pumpkin Cake – T8F, SDF, CF
- The Ultimate Egg Substitute Comparison – 18 cakes made under controlled circumstances to show you the best!
- Yellow Wacky Cake – DF, SF, FF, SDF (GF, CF)

Frosting/Icing

- Aquafaba Royal Icing – T8F, SDF
- Cake Decorating 101 – works for any cake!
- Chocolate “Butter”cream Frosting – T8F, CF, SDF
- Cream Cheese Frosting – GF, SF, FF, SDF (CF)
- Homemade Fondant – GF, DF, FF, SDF
- Sour Cream Sugar Cookies – SF, FF, SDF (CF)
- Teal Pumpkin Cake – T8F, SDF, CF

Chocolate

- Chocolate “Butter”cream Frosting – T8F, CF, SDF
- Chocolate Chip Cookie Dough (eaten raw, you could bake it) – FF, SDF (SF)
- Chocolate Chocolate-Chip Cookies – SF, FF, CF, SDF (GF, DF)
- Chocolate Chocolate Chip Doughnuts – SF, FF, SDF (GF, DF)
- Chocolate Gingerbread Cookies – SF, FF, CF, SDF
- Chocolate Sugar Cookies – SF, FF, SDF (GF, DF)
- Chocolate Sunbutter Pie – T8F
- Chocolate Wacky Cake – DF, SF, FF, CF, SDF (easily GF, T8F)
- Cocoa Turmeric Tea – T8F, CF, SDF
- Dark Chocolate Cherry Fudge – GF, FF, SDF (SF)
- Gluten Free Muffins – T8F, SDF
- Grilled S’Mores Burritos – DF, FF, SDF (GF, SF)
- Sunbutter Chocolate Chip Cookies – SF, FF (CF, GF, DF)

Sunbutter

- Chocolate Sunbutter Pie – T8F
- Sunbutter and Jelly Cookie Bars – SF, FF, CF (GF, DF)
- Sunbutter Banana Bread – T8F, SDF
- Sunbutter Chocolate Chip Cookies – SF, FF (CF, GF, DF)

Aquafaba

- Aquafaba Royal Icing – T8F, SDF
- Dye-free Red Velvet Cupcakes – SF, FF, SDF (CF)
- Egg-Free, Vegan Meringue – T8F, CF, SDF
- Pumpkin Spice Muffins – DF, SF, FF, SDF (GF)
- Sunbutter Banana Bread – T8F, SDF
- Teal Pumpkin Cake – T8F, SDF, CF
- The Ultimate Egg Substitute Comparison – 18 cakes made under controlled circumstances to show you the best!

Snacks

- Nut-Free Trail Mix – FF (GF, DF, SF, SDF)
- Pink Hummus – T8F, CF (SDF)
- Pizachos – Pizza Nachos – T8F
- Roasted Pumpkin Seeds – T8F, CF
- Smoked Salmon Medley – GF, SF, shellfish free, SDF

Beverages

- Cocoa Turmeric Tea – T8F, CF, SDF
- Egg(less) Nog – GF, SF, FF, SDF
- Homemade Chai Tea – T8F, CF, SDF
- Pomegranate Martini (adult drink) – T8F, CF, SDF (vodka can be made of dairy, wheat, or corn, so choose wisely if you have these restrictions.)
- Pumpkin Chai Latte – T8F, CF, SDF
- Pumpkin Pie Milkshake – GF, SF, FF, SDF

Fruit

- Blueberry “Cheese”cake Pie – T8F
- Fruit Pizza – SF, FF, CF, SDF, (GF, DF)
- Perfect Pumpkin Puree – T8F, CF, SDF
- Sunbutter Banana Bread – T8F, SDF

Sauces/Condiments/Salad Dressing

- Asian Salad Dressing – GF, DF, FF, SDF, CF
- Buttery Basil Beans – GF, SF, FF, CF, SDF (DF, T8F)
- Lemon Dill Salad Dressing – T8F, SDF
- Nut Free Pesto – GF, SF, FF, CF
- Pink Hummus – T8F, CF (SDF)
- Pizza Sauce – T8F, CF, SDF
- Pumpkin Pasta – GF, SF, FF, CF, SDF
- Sprouted Bean Potato Topper – GF, FF, SDF

Recipe Components

- Homemade Seasoned Breadcrumbs – free of whatever allergens your bread is free from!
- Nut Free Pesto – GF, SF, FF, CF
- Perfect Pumpkin Puree – T8F, CF, SDF
- Pizza Crust – DF, SF, FF, CF, SDF
- Pizza Sauce – T8F, CF, SDF
- Pumpkin Pasta – GF, SF, FF, CF, SDF

Everything Alphabetically

- Allergy Friendly Fajitas – T8F, SDF
- Aquafaba Royal Icing – T8F, SDF
- Asian Salad Dressing – GF, DF, FF, SDF, CF
- Baked Donuts – SF, FF, SDF (GF, DF, CF)
- Basil Cucumber Dill Salad – T8F, SDF
- Blueberry “Cheese”cake Pie – T8F
- Blueberry Oatmeal Doughnuts – SF, FF, SDF (GF, DF)
- Buttery Basil Beans – GF, SF, FF, CF, SDF (DF, T8F)
- Cake Decorating 101 – works for any cake!
- Cherry Tomato Salad – T8F, CF, SDF
- Chicken, Black Bean, and Fennel Soup – T8F, CF, SDF
- Chocolate “Butter”cream Frosting – T8F, CF, SDF
- Chocolate Chip Cookie Dough (eaten raw, you could bake it) – FF, SDF (SF)
- Chocolate Chocolate-Chip Cookies – SF, FF, CF, SDF (GF, DF)
- Chocolate Chocolate Chip Doughnuts – SF, FF, SDF (GF, DF)
- Chocolate Gingerbread Cookies – SF, FF, CF, SDF
- Chocolate Sugar Cookies – SF, FF, SDF (GF, DF)
- Chocolate Sunbutter Pie – T8F
- Chocolate Wacky Cake – DF, SF, FF, CF, SDF (easily GF, T8F)
- Cilantro Lime Cucumber Salad – T8F, CF, SDF
- Cocoa Turmeric Tea – T8F, CF, SDF
- Cod Cakes – shellfish free (GF, SF)
- Cream Cheese Frosting – GF, SF, FF, SDF (CF)
- Crockpot Chicken Burritos – T8F, SDF (CF if you can find/make a taco seasoning without cornstarch)
- Crockpot Ham and Bean Soup – T8F, CF, SDF
- Crockpot Hawaiian Kalua Pork – T8F, SDF
- Cucumber Tomato Salad – GF, SF, FF, CF, SDF
- Cut-Out Sugar Cookies – T8F, SDF
- Dark Chocolate Cherry Fudge – GF, FF, SDF (SF)
- Dye-free Red Velvet Cupcakes – SF, FF, SDF (CF)
- Egg-Free Fried Donuts – FF, CF, SDF
- Egg-Free Fried Rice – GF, DF, FF, CF (SF, SDF, T8F)
- Egg-Free Pancakes – SF, FF, SDF (GF, DF)
- Egg-Free, Vegan Meringue – T8F, CF, SDF
- Egg(less) Nog – GF, SF, FF, SDF
- Fiesta Rice – T8F, SDF
- Fruit Pizza – SF, FF, CF, SDF, (GF, DF)
- Gluten Free Baked Doughnuts – GF, SF, FF, SDF (DF)
- Gluten Free Muffins – T8F, SDF
- Gluten Free Pumpkin Pancakes – T8F, SDF
- The Great Cupcake Experiment – An Egg Replacer Comparison (imperfect-a better comparison will be up soon)
- Greek ‘n Twirls Salad – SF, FF, CF, SDF
- Green Bean and Corn Salad – GF, DF, SF, FF, T8F, SDF
- Grilled S’Mores Burritos – DF, FF, SDF (GF, SF)
- Ham and Bean Soup – T8F, CF, SDF
- Homemade Chai Tea – T8F, CF, SDF
- Homemade Fondant – GF, DF, FF, SDF
- Homemade Seasoned Breadcrumbs – free of whatever allergens your bread is free from!
- Honey Garlic Pork Chops – GF, DF, FF, CF, SDF
- Lemon Dill Salad Dressing – T8F, SDF
- Luau Pizza – SF, FF, CF, SDF (DF)
- Mediterranean Chicken Salad – T8F, CF, SDF
- Nest Krispie Treats – T8F, WF, SDF
- Nut Free Pesto – GF, SF, FF, CF
- Nut-Free Trail Mix – FF (GF, DF, SF, SDF)
- Parmesan Chicken – GF, SF, FF, SDF
- Perfect Pumpkin Puree – T8F, CF, SDF
- Pink Hummus – T8F, CF (SDF)
- Pizachos – Pizza Nachos – T8F
- Pizza Crust – DF, SF, FF, CF, SDF
- Pizza Sauce – T8F, CF, SDF
- Polish Sausage Soup – FF
- Pomegranate Martini (adult drink) – T8F, CF, SDF (vodka can be made of dairy, wheat, or corn, so choose wisely if you have these restrictions.)
- Portobello Mushroom Burgers – T8F, CF, SDF
- Potatoes Boulanger – T8F, SDF (CF)
- Pumpkin Biscuits – SF, FF, SDF (DF)
- Pumpkin Chai Latte – T8F, CF, SDF
- Pumpkin Pasta – GF, SF, FF, CF, SDF
- Pumpkin Pie Milkshake – GF, SF, FF, SDF
- Pumpkin Soup – GF, SF, FF, SDF
- Pumpkin Spice Muffins – DF, SF, FF, SDF (GF)
- Red Velvet Cupcakes – DF, SF, FF, SDF, CF
- Roast a Whole Chicken in your Crockpot! – T8F, CF, SDF
- Roasted Pumpkin Seeds – T8F, CF
- Rosemary Chicken – DF, FF, CF (SF, GF)
- Shrimp Pizza – SF, CF, SDF, fish free (GF, DF)
- Slow-Cooker BBQ Pork – T8F, CF, SDF
- Smoked Salmon Medley – GF, SF, shellfish free, SDF
- Snow Pea Salad – GF, SF, FF, CF, SDF
- Soft Gingerbread – SF, FF, CF, SDF (DF)
- Sour Cream Sugar Cookies – SF, FF, SDF (CF)
- Sprouted Bean Potato Topper – GF, FF, SDF
- Stuffed Onions – SF, FF, SDF, CF (DF, GF)
- Sunbutter and Jelly Cookie Bars – SF, FF, CF (GF, DF)
- Sunbutter Banana Bread – T8F, SDF
- Sunbutter Chocolate Chip Cookies – SF, FF (CF, GF, DF)
- Super Easy Three Bean Chili – T8F, CF, SDF
- Teal Pumpkin Cake – T8F, SDF, CF
- Thanksgiving Turkey in a Crockpot – T8F, CF, SDF
- Turkey and Rice Soup – T8F, CF, SDF
- The Ultimate Egg Substitute Comparison – 18 cakes made under controlled circumstances to show you the best!
- VeganEgg French Toast – SF, FF, SDF, CF, (GF, DF)
- Yellow Wacky Cake – DF, SF, FF, SDF (GF, CF)

I am not a medical professional. Remember that what is expressed here is simply my personal opinions and experiences, and always consult a professional for medical advice.

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