Food Allergies and Gut Bacteria

A few weeks ago, my mom sent me these articles: Gut bacteria that protect against food allergies identifiedReason Behind Increasing Food Allergies Discovered This is an interesting concept.  If you don’t feel like reading the articles, the gist is that researchers have identified a class of gut bacteria, Clostridia, which, when absent from the bodies of Read More …

Crockpot Chicken Burritos

Dinner last weekend was nice and fast, thanks to my old slowcooker chicken burrito recipe! I love the simplicity of this recipe, and it tastes so amazing that it’s hard to believe it’s so simple! All you need is: 1 lb (give or take) chicken breasts 1 cup chicken broth (we use Better Than Bouillon) Read More …

Food Allergy Friendly Birthday Party – Zax turned 6!!!

Zax turned 6 at the end of October!  This year, he requested a Lego birthday.  With the help of the internet, I managed to find some easy and fun Lego games for us to play. We started out by decorating Lego minifigures. Then we had a “balance Legos on a spoon” race. Followed by “pin Read More …

Ham and Bean Soup – Free of the Big 8 Allergens!

My Sunday dinner was free of the top 8 allergens this week without my even intending it! Once I realized that, I just had to share 🙂 This is not a fast recipe by any means, but if you’ve got the time to let soup boil all day, it’s well worth it. I had a Read More …

Halloween recap

Happy November! I hope everybody had a safe and enjoyable Halloween!  Ours was jam-packed!  Between the last two weekends, we trick-or-treated four times:  at our rec center, Boo at the Zoo, at Zax’s school, and then in our neighborhood.  Talk about candy overload!  Even after removing all of the unsafe and unlabeled items, we still Read More …

Trick-or-Treating with Food Allergies

To be honest, I’ve never worried very much about trick-or-treating.  Dressing up in a fun costume and racing from house to house is fun in and of itself, regardless of whether you can eat all the candy once you get home.  Yes, my kids always receive some items that they can’t eat, but (nearly) everything Read More …