I hid allergic reactions as a child--and I'm not alone. I've deconstructed my memories of them in the hopes that we can better prepare our children. Read More ...
The Child who Hides an Allergic Reaction
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EpiPen Extreme Heat Experiment
Extreme heat will damage the EpiPen! I cooked 20 EpiPens on the dashboard of my car to see how the devices would fare. The results will amaze you! Read More …
To (Research) Study or Not to Study?
Our son has to decide whether to join a Food Allergy Clinical Research Study. There’s a lot to consider. Especially since he really hates needles. Read More …
Meal Modification Form for School Lunches
The Meal Modification Form gives your food-allergic child legal protections and safe food in the school cafeteria. I wish I’d known this sooner! Read More …
Food Allergies and School Lunches
All I ever wanted was to know what was in the food. It can take a lot of work, but it may be possible for a kid with food allergies to eat school lunches! Read More …
No Appetite Food Allergy Bullying
The Allergy Superheroes have joined forces with the No Appetite for Food Allergy Bullying movement. Help us spread awareness to put an end to this! Read More …
Instant Pot Review – Not Instantly Impressed
My Instant Pot Review. While I was not instantly impressed, this popular all-in-one gadget is growing on me. Soon I’ll be sharing my recipes! Read More …
Natasha’s Law improves U.K. Allergen Labeling
The United Kingdom already labels more allergens than the United States. Now, with the passage of Natasha’s Law, their allergen labeling is about to get a whole lot better. Read More …
2019 Trailblazer Award Winners
Each year, the Trailblazer Awards honor members of the Food Allergy Community who go above and beyond. Meet the 2019 Trailblazer Award Winners! Read More …
Allergy Superheroes is on Patreon!
Allergy Superheroes is on Patreon! What does that mean for you as a reader and for our relationship with each other? We’ll tell you all about it! Read More …
Food Allergy Inclusion Birthday Party
I believe the Holy Grail of Food Allergies is a cure. However, I think the next two runners-up are awareness and inclusion. We had a food allergy inclusion birthday party experience that was nothing short of SUPER. Birthdays can be tough when dealing with a food allergy. Some food allergies are harder than others. Fish Read More …