I hid allergic reactions as a child--and I'm not alone. I've deconstructed my memories of them in the hopes that we can better prepare our children. Read More ...

Your support on Patreon keeps this blog and our awareness efforts going! Even $1 helps!
The Allergy Superheroes have joined forces with the No Appetite for Food Allergy Bullying movement. Help us spread awareness to put an end to this! Read More …
My Instant Pot Review. While I was not instantly impressed, this popular all-in-one gadget is growing on me. Soon I’ll be sharing my recipes! Read More …
The United Kingdom already labels more allergens than the United States. Now, with the passage of Natasha’s Law, their allergen labeling is about to get a whole lot better. Read More …
Each year, the Trailblazer Awards honor members of the Food Allergy Community who go above and beyond. Meet the 2019 Trailblazer Award Winners! Read More …
Allergy Superheroes is on Patreon! What does that mean for you as a reader and for our relationship with each other? We’ll tell you all about it! Read More …
I believe the Holy Grail of Food Allergies is a cure. However, I think the next two runners-up are awareness and inclusion. We had a food allergy inclusion birthday party experience that was nothing short of SUPER. Birthdays can be tough when dealing with a food allergy. Some food allergies are harder than others. Fish Read More …
Erica Dermer, aka Celiac and the Beast had a long road to her gluten-free life. We review her book that details how she lives with celiac disease each day. Read More …
The Turn it Teal movement came to Colorado in 2019! Learn about the history and share in our excitement. Read More …
The Allergy Superheroes were honored to accept the Official 2019 Colorado Proclamation of Food Allergy Awareness Week from Governor Jared Polis! Read More …
It’s time to remember those lost to anaphylaxis, and to nominate advocates we hope will win the Love Remembers Day Trailblazer Awards in 2019! Read More …