I hid allergic reactions as a child--and I'm not alone. I've deconstructed my memories of them in the hopes that we can better prepare our children. Read More ...

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The USA has a big proportion of the world’s anaphylactic allergies, and an even greater share of its epinephrine. I’ve looked at some numbers and determined that the USA is a pretty good place to live if you have allergies! Read More …
This refreshing, fruity martini is best sipped in the company of a friend. Outside on a summer evening is great, too! Allergy-friendly, for those 21+. Bottoms up! Read More …
We’re already well into the season. You know, the one where you sniffle, sneeze, cough, itch, and/or feel like the outside world hates you. I’m there too, but I’m not taking a daily antihistamine to cope with the madness. Why? Because I have food allergies. Read More …
Who says allergy-friendly cakes have to be boring? Certainly not us! Check out Kal’s 5th Birthday Party and his awesome Millennium Falcon cake! Read More …
If you have to bake without egg (or dairy), chances are, you’ve heard of the Wacky Cake. Or Crazy Cake, or Depression Cake. It’s a very old recipe, and a very good one! I always gets rave reviews when I share it with people–even those who don’t have dietary restrictions. You don’t always want a chocolate cake though, so here is how to convert the Wacky Cake into a Yellow Wacky Cake! Read More …
Being a Food Allergy Parent is hard, but I have a clear window into how much things have improved. Here’s a list of ways in which my life as a Food Allergy Mom is easier than my mom’s was. I hope this makes you feel thankful too! Read More …
Well folks, this is it! The final giveaway of Food Allergy Month! Let me tell you something, I’m exhausted! I’m so looking forward to getting back on a better sleep schedule and… oh wait, the kids are going to be home now… A big Congratulations to Milo for winning our Free2b Foods giveaway last week! Read More …
If you like the flavors of Asian food, try out this homemade Asian Salad Dressing with your next salad! It’s a refreshing change from your more common salad dressings! Read More …
Written by Amanda Orlando, Allergen Free Desserts takes you through many categories of tasty desserts! The primary focus of the book is dairy and nut free recipes, however, many recipes omit other major allergens as well! Read More …
SoFar, so Good! Last week, we had a Dairy Allergy-themed giveaway, and we only had to disqualify 5 entries. (Hint: don’t claim to follow or leave a comment and then don’t–we’ll notice.) Congratulations again to Stephanie for winning that one! We’re continuing Food Allergy Month by spreading the love with more allergy-friendly giveaways! We’re hosting a new giveaway Read More …