I hid allergic reactions as a child--and I'm not alone. I've deconstructed my memories of them in the hopes that we can better prepare our children. Read More ...

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Everything is going to be okay, really. I know, food allergies are tough, super hard. You wonder how you’re going to get through it. But you will and it will be your child’s normal. We like to say “Vigilance without Paranoia.” Do your due diligence, but don’t freak out in front of your kid. If Read More …
This salad adds some extra flavor and zing to your typical dinner. The cilantro and lime really tickle your taste buds! Read More …
In light of yesterday’s announcement that the Auvi-Q will not only be returning to market, but will be doing so next month, I wanted to share more of the information I’ve learned about the company and the people behind it. I’ll confess that I was ambivalent about the Auvi-Q the first time it was available. Read More …
What better way to spread Food Allergy Love than by protection for your loved ones? The makers of Auvi-Q shared with us that their revolutionary device will be available for prescription on February 14, 2017! They are also rolling out a groundbreaking access program Auvi-q AffordAbility, which will help nearly everyone gain access, even if Read More …
American Airlines is coming under fire for having a discriminatory Allergen Policy–but their double standards just make everything feel worse. Read More …
Resolve to have better food allergy conversations this year. You’ll accomplish more and maybe win a few new allies! Read More …
Pizza and nachos collide in this easy, food-allergy-friendly, Game Day snack! Read More …
If you’ve ever wanted pesto but can’t have nuts, here is your answer! Tasty and with a little bite, this aromatic sauce will have you celebrating! Read More …
Get a delicious, home-cooked chicken without the work! It’s the perfect meal to come home to on a chilly day! Read More …
Be safe tonight, spooks! May your night be filled with teal, and as always, reaction free!