Pumpkin Spice Muffins

In the last year, we’ve started doing a lot of muffins for breakfast. And now that fall is in the air (we had our temperature plunge by 20 degrees over the weekend!) it’s time to pull out all things Pumpkin Spice! These delicious allergy-friendly muffins hit the spot on chilly autumn mornings! Pumpkin Spice Muffins Read More …

Allergy Friendly Fajitas

Mexican restaurants can be intimidating when there’s a language barrier, but these Allergy-Friendly Fajitas take the food allergy fear out of Mexican food! Dine tonight on something healthy and delicious! I used to make a fajita recipe that used Lipton Dry Onion Soup Mix, but then one day I went to make them and discovered Read More …

Mediterranean Chicken Salad

This chicken salad makes for a great one-dish meal. Change it up by swapping out your favorite complimentary vegetables. The best part is that it’s top 8 free! Mediterranean Chicken Salad July 26, 2016 by Eileen Category Food Allergies Food Allergy Recipes This refreshing summer salad will tickle anyone’s palate! Light yet filling, this is a Read More …

Fruit Pizza

This fun dessert is both delicious and refreshing–and is a great way to get extra fruit into your kids’ diet! Who doesn’t love pizza?! Whip this up to Wow your friends! Read More …

Nut-Free Trail Mix

If you deal with a nut allergy, you know that it’s nearly impossible to purchase trail mix from anywhere. In fact, I gave up trying long ago. That’s why I make our own trail mix with foods that our family can safely enjoy! Read More …

Pomegranate Martini

This refreshing, fruity martini is best sipped in the company of a friend. Outside on a summer evening is great, too! Allergy-friendly, for those 21+. Bottoms up! Read More …